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 How to choose your women’s climbing shoes?

The intention of this expert advice is to expose the characteristics that a climbing shoe has; if we manage to understand each one of these characteristics, we will be able to define the optimal uses for each one of the shoes.

For example, there are some that will be better for plate, others for crack and others for collapse. It can be said that there are as many different models as there are types of routes. By understanding what each feature is for you will be able to define the model to choose according to the route style you like.

The characteristics to define will be the following:

Flat vs. Curved profile
Symmetric vs. Asymmetric
Half sole
Sole material
Laces, Velcro or moccasin
Leather vs. Synthetic

which slippers are ideal for women’s climbing

Ideal for those who start climbing, because entering a climbing shoe is already quite painful at the beginning; then, entering a curve will be even more painful. To get into climbing we will look for a comfortable shoe, which will allow us to climb as long as possible without pain. Having said that, it is also advantageous for those who are looking for a multi-length shoe, to climb with it on long days.

The flat shape also allows for a larger contact surface for grip climbing and is preferred for crack climbing, since the natural shape of the foot makes it more comfortable for the empotre technique.

how the sole of a woman’s climbing shoe should be

climbing shoes for women
climbing shoes for women

In the structure of the shoe we can find shoes with and without a half sole, a half sole corresponds to a material that is between the outer sole of the shoe and the inner liner. This gives greater rigidity to the sole of the shoe, providing support throughout the foot, even when we step very much on tip.

To better understand the effect of this we can imagine how crampons and hiking boots work, a hiking boot for ice climbing must be completely rigid. The reason for this is that it must support all our weight even when we are only held by the tip of our crampons.

A shoe without half a sole will be better to adapt to different prey, including large prey that will need more adherence.

In the case of the ones with half a sole, the more rigidity, the less sensitivity we will have. However, we will have a better support when we are climbing in plate with small prey. Our foot will have “help” when standing on the tips, which makes us less fatigued and less painful for our calves.

In very reduced terms, we can say that the more rigid half-soles will help us on long plates and without rest.